Who I work with

I primarily work with individuals aged 18+.

The approach I use does not use labels or any attached judgements that can go along with them. I prefer to view all behaviours or emotional difficulties as revealing some way in which our minds have organised to help us manage painful experiences or to keep us from re-experiencing these woundings.

However, it may be useful for me to list some of the difficulties I support people with.

  • Trauma and complex Trauma
  • Anxious thoughts
  • Low Mood
  • Low Self esteem
  • Body Dysmorphia
  • Feelings of overwhelm
  • Perfectionism
  • Grief
  • Pregnancy Loss
  • Difficulties in early childhood
  • The emotional effects of chronic illness

I have a keen interest in working with trauma and attachment difficulties, and have particular experience of chronic illness and pregnancy related trauma.