Workshops

What will we be doing?

10.00 Welcome and seasonal treats

10:30 -12:30 Explore through all the senses, the farmed and wilder areas of Jubilee. A mix of guided and personal reflection.

12:30 -13.00 Another chance for a cuppa and debrief.

What to bring?

Clothing to reflect the season (ie a waterproof coat and layers). A pair of wellies are an essential piece of kit or at least good walking boots.

Who is it for?

All are welcome. Whether you come as an individual or bring a friend or partner, you will be warmly welcomed!

Seasons hopes to inspire and nurture a deeper connection with the outdoors which will add to your personal wellbeing or may even embellish some of the work you may be involved with.

Jubilee is a working farm, set on a hillside with some uneven surfaces, so a reasonable level of fitness is advisable ( Please feel free to contact to discuss your needs).

Cost

Individual workshops £30.00

Discount if you purchase all 4 workshops in advance £100.00

Email to book and then details will be released in order to pay and secure your place on your chosen workshop. E: paula@nourishtherapies.com

Dates

Winter: 15th January 2022

Spring: 9th April 2022

Summer: 18th June 2022

Autumn: 1st October 2022

Your facilitator

Paula is a qualified Integrative Counsellor and is level 2 trained in Internal Family Systems. She has been involved in the set-up and running of an environmental organisation since 2016.

From wild wooded hillsides, to a walk along the shore, being in nature plays a big part in Paula’s own wellbeing and has informed her ongoing MSc studies in Environmental Psychology.

Together, let’s wonder as we wander through 2022 at Seasons!

Nourish has been involved in the development and delivery of a number of training and wellbeing programs, for various audiences including the general public and counselling colleagues. Feedback has been very positive.

Please feel free to make contact if you wish to discuss any of the services and prices on offer.