Welcome to Nourish Therapies

My name is Paula Hanson and I am glad you have visited this site. I set up Nourish Therapies to provide counselling services online, via Zoom, and ‘walking therapy’, in and around the County Antrim coast.

Life can throw us many different curveballs and sometimes these can leave us feeling anxious, stressed or completely overwhelmed. Seeking support at these times can bring mixed feelings; perhaps fears of the unknown or even hesitancy to admit we might need support, and there may also be high hopes of resolution. I will aim to meet you where you are and provide an open space for all these emotions and thoughts to be welcome.

As we navigate a way out of Covid 19 restrictions and the various ways our lives have been impacted over the last couple of years, Nourish aims to provide the best quality of mental health support that is sustainable through the uncertainties and best suits your needs. This is why I offer online and walking therapy options.

Please feel free to make contact if you wish to discuss any of the services on offer.