Hello, my name is Paula Hanson and I am the counsellor and psychotherapist behind Nourish Therapies. Thanks for visiting my webpage.
Currently, I work mostly online providing support for individuals within Northern Ireland (where I am based!), the UK and further afield. I also offer walking/ nature-based psychotherapy for those living a little more local, within the County Antrim area.
Life can throw us many curveballs and sometimes these can leave us feeling anxious, stressed or completely overwhelmed. Seeking support at these times can bring mixed feelings; perhaps fears of the unknown, maybe hesitancy to admit we need support, or equally there may be high hopes for resolution. I will help you create a space for all these emotions and thoughts to be welcome.
I genuinely believe that as we are deeply heard and understood we begin to heal. I also believe that this healing is deepened further, when we are not only heard and understood by others but, when we can be heard and understood deep within ourselves.
Please feel free to make contact if you wish to discuss any of the services on offer.